Every Month of July we celebrate the Nutrition Month by having a contest in our school like Nutrijingle,Cookfest,Mural Painting and more.
When we heard the month of July we Always think that July is a Nutrition Month Celebration. Now a days,many of us having sickness because of the food we eat like junkfood. We all know the H1N1 flu virus,the newest virus not only here in the Philippines but in the whole world. The H1N1 flu virus start from mexico. Here in Philippines more than 2000 victims. Here in Ilocos Sur there are two victims one from Narvacan and one from Candon. There are rumors that the two victims are confined here in Vigan.
Some tips to avoid this virus hand washing is needed,exercising and eating nutritious food. fruits and vegetables are rich in vitamins. Eating junkfoods is one of the reason why some people suffering from sickness. We must keep our sorroundings clean.
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